On Sheikh Zayed Rd
Yoga @ Studio
Hatha, Power, Ashtanga and Vinyasa flow across five themed rooms — Sun, Moon, Tantra, Fire and the Om-zone lounge. Six to a class, all levels.
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Sheikh Zayed Road · Trade Centre, Dubai
Dubai's first
Dubai's first
yoga studio.
Since 2000.
Small classes — never more than six on the mat — for every body and every level. Just bring your beginner's mind.
Max 6 yogis per class
All levels welcome
Yoga Alliance teacher training*
2000Established — Dubai's first studio
6Maximum yogis per class
5Themed studio spaces
USA · UKYoga Alliance teacher training*
Our philosophy
"Reach up — you have the sun and moon in you."
For twenty-five years we've taught yoga the unhurried way: asana, pranayama and meditation rooted in the Indian tradition, guided by experienced instructors who actually see you on the mat. No crowds, no judgement — just steady, personal practice in a calm space above Sheikh Zayed Road.
What we offer
Four ways to practise with us
From drop-in studio classes to private sessions at home, accredited teacher training and workplace programmes — there's a path in for everyone.
Dubai · Sharjah · AUH · RAK
Yoga @ Home
An instructor comes to you for private or semi-private sessions — onboarding, a setup guide and a trial class included. Across the Emirates.
Enquire200 / 300-hr tracks
Teacher Training
Yoga Alliance USA (200 & 300-hr) and UK (200-hr) tracks, with weekend and intensive formats. Weekend workshops count toward CPD.*
Apply & enquireWorkplace & community
Corporate & Outreach
Yoga for workplaces, hotels & spas, schools, clinics and clubs — bring calm, focus and movement to your team or community.
Discuss a programme
Why Gems of Yoga
The personal studio, the way yoga was meant to be taught
Only six on the mat
Real alignment, real adjustments, real attention — every class is capped at six students.
Experienced instructors
Taught in the Indian tradition — asana, pranayama, meditation and Ayurvedic wisdom.
Five themed spaces
Sun, Moon, Tantra and Fire studios, plus the Om-zone lounge to settle in before and after.
Everything provided
Complimentary herbal tea, water, mats, towels and lockers. Just turn up and breathe.
Sun Studio
Moon Studio
Tantra Studio
Fire Studio
Om-zone lounge
Classes for every body
Specialist & feature classes
Beyond our daily studio flow, we run focused classes for specific bodies, stages and goals — each one beginner-friendly and capped at six.
From 4th month · All levels
Prenatal & Postnatal
Gentle, safe practice to support you before and after birth.
Ages 5+ · Kids
Animal Yoga for Children
Playful poses and breathing that children genuinely love.
50+ · Gentle
Silver Sneaker 50+
Mobility, balance and ease for older adults, at your pace.
All levels
Hip Openers & Forward Bends
Release tension and rebuild range where you hold it most.
Pairs · All levels
Partner Yoga
Stretch, balance and connect — bring a friend or partner.
Slow Burn sequence
Weight-Loss Yoga
A focused power-hatha programme with a playful progress game.
Also offered: Ladies-only packages, weekend CPD workshops and therapeutic practice for posture, back & neck. Book a trial
Client stories
Steady practice, real change
Yoga helped to improve my posture — and my scoliosis has improved.
Six years of Yoga@Home with Sunita. My neck and back pain and my posture have all improved.
After knee surgery, private classes eased the stiffness and opened up my hips again.
Client stories recovered from the studio's own records — shown with first names only, pending consent confirmation.
Membership
Simple monthly packages
Indicative pricing. Figures below are a guide only — current rates, trial fees and discounts (children, 50+, armed forces, cancer survivors) are confirmed when you enquire. Nothing here is a fixed quote.
Once a week
4 sessions / month
from400 AED
- One class each week
- Any studio style, all levels
- Mats, towels & lockers included
Most popular
Twice a week
8 sessions / month
from600 AED
- Two classes each week
- Build a real, steady practice
- Mats, towels & lockers included
Thrice a week
12 sessions / month
from800 AED
- Three classes each week
- Best for fast progress
- Mats, towels & lockers included
Specialist programmes (weight-loss, Yoga@Home, teacher training) are quoted separately. Ask for current rates
Visit us
Above Sheikh Zayed Road
Gems of Yoga
StudioSuite 1701, 17th Floor, White Crown Tower
Sheikh Zayed Road, Trade Center 1, Dubai
Sheikh Zayed Road, Trade Center 1, Dubai
LandmarksBetween Conrad & Crowne Plaza · KFC & Jashn on the ground floor
Call / WhatsApp+971 4 331 5161 · +971 50 653 2750
Class times vary across the week and seasons — we'll confirm the current timetable and your first session when you enquire.
Your first class
Start with a trial class
Come and try a class before you commit. Message us the day and style you'd like, and we'll find your spot — six to a mat, all levels welcome.