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A strength class at AB Fitness
Group classes

30+ classes a day. Every level welcome.

Cardio, strength, mobility, cycle and combat — coached by professionals, in studios built for energy.

What we run

Find your kind of session

Kids Muay Thai session
Combat · Kids

Kids Muay Thai

Confidence, discipline and coordination in a safe, coached environment — dedicated martial-arts classes for younger members in our MMA arena.

Ask about kids classes
Weekly timetable

A sample week at AB Fitness

A representative schedule across our studios. Pick a day to preview the line-up.

06:30
Sunrise Spin
Cycle studio · 45 min · Coach Hussam
Cardio
09:00
Power Strength
Performance turf · 50 min
Strength
12:30
Express HIIT
Studio 2 · 30 min
Cardio
18:00
Vinyasa Yoga
Mobility studio · 60 min
Mobility
19:30
Muay Thai
MMA arena · 60 min
Combat

Sample timetable for illustration — please confirm the current weekly schedule with the club.

Your first class is free

Book a class on your free trial

Try any class on the timetable with a complimentary trial — message us and we'll get you booked in.