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A personal training session at AB Fitness
Personal training

A coach in your corner

Certified trainers, a plan built around your body and your goals, and the accountability to make it stick.

Coach working one-to-one with a member
The approach

Training, nutrition & recovery — together

Great results aren't just about the workout. Our coaches assess where you are, then build a complete plan around the three things that actually move the needle.

  • A full fitness assessment to set your baseline
  • A custom training programme that adapts as you progress
  • Nutrition guidance & recovery built into the plan
  • Standard packages of 10 sessions a month
How it works

From first session to lasting habit

01 · Assess

A fitness assessment and goal-setting session to map your starting point.

02 · Plan

Your coach builds a custom training, nutrition and recovery plan.

03 · Train

Ten coached sessions a month, adjusted as you get stronger.

04 · Progress

Regular check-ins keep you accountable and moving forward.

Packages

Personal-training packages

10 sessions per month. Indicative rates — confirm current pricing with the team.

3 Months
30 sessions
AED166/ session
AED 4,999 total · ~AED 1,666 / mo · indicative
  • 10 sessions / month
  • Custom training plan
  • Nutrition & recovery guidance
Enquire
6 Months
60 sessions
AED133/ session
AED 7,999 total · ~AED 1,333 / mo · indicative
  • 10 sessions / month
  • Custom training plan
  • Nutrition & recovery guidance
Enquire

Prices are the club's own published figures, shown as indicative — please confirm current rates.

Meet your coach

Book a consultation & free trial

Tell us your goals and we'll match you with the right trainer — start with a complimentary trial session.